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Simple Steps For Overcoming Any Addiction

Simple, but not easy.
The key to overcoming addictions is breaking the habit “triggers” that will be present.
Here are some simple steps you can follow to make breaking through the hard time of cracking the addiction that much easier. Whether you’re addicted to coffee, smoking, or your TiVo here they are.
Spot “Triggers”
Most addictions are based […]

Popularity: 37%

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Tags: Health


How To Get Ripped In Under 60 Days

I’m talking with Christian Hudson to persuade him to join as a regular columnist for Bachelorium. He writes great articles, and lives a great life that I try to emulate certain aspects of. Take a look at his previous post about getting your bachelor pad woman-proof.
About two months ago, I decided I wanted to get […]

Popularity: 77%

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Tags: Health


3 Steps For Boosting Your Metabolism

Your metabolism (pronounced: muh-tah-buh-lih-zum) is a group of chemical reactions within your body which converts food into fuel. Your metabolism is a complicated process, and people usually think of it in simple terms: weight. When your metabolism is faster, calories which your body intakes are converted into fuel that it can use […]

Popularity: 13%

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Tags: Health · Rules To Live By